Hi All,
Just weighed myself this morning and I officially weigh 187.2! Which means I have lost 2.8 whole lbs this week!
My target goal was to lose 2 lbs per week, so losing 3 for sure let me know that I'm doing something right. I am aiming to eat healthier foods and eat all the way up to my calorie goals this week, and I'm also hoping to add weight training into my exercise, so maybe I'll lose even more this week, maybe not, who knows.
I am buying a scale today as well, to weigh my food for more accurate calorie counting.
It's an exciting experience, though, and I am NOT disappointed in losing 3 lbs, that's for sure!
Happy monday to y'all.
xo
Lauren
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